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#1. I generally feel comfortable being physically close to my partner.

#2. I easily allow my partner to approach me emotionally and physically.

#3. Close contact rarely causes me tension.

#4. I feel calm when there is a lot of physical closeness between us.

#5. I have a clear understanding of where my personal boundaries lie in intimacy.

#6. It's easy for me to tell my partner what works for me and what doesn't.

#7. I notice the moment when I start to feel uncomfortable.

#8. I clearly distinguish between "I don't want to", "not now", and "I want to".

#9. It's important to me that my partner genuinely wants what's happening, not just tolerates it.

#10. I carefully track my partner's reaction during intimacy.

#11. It's important to me that consent is mutual and current.

#12. I stop if I sense doubt from my partner.

#13. It's important to me that intimacy develops gradually.

#14. I feel safer when the pace of closeness can be slowed down.

#15. I prefer that steps in intimacy are coordinated.

#16. A sudden acceleration of intimacy can cause me tension.

IBP (Intimacy & Boundaries)