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#1. I tend to bounce back quickly after hard times.

#2. I have a hard time making it through stressful events.

#3. It does not take me long to recover from a stressful event.

#4. It is hard for me to snap back when something bad happens.

#5. I usually come through difficult times with little trouble.

#6. I tend to take a long time to get over set-backs in my life.

BRS (Brief Resilience Scale)